(Rolling video 87 min + Bonus Sections 37 minutes)
Included in this video are 14 of the 35 rolls included in the Greenland National Championships, in addition to other techniques, skills and information. There is also a bonus section that includes a “Learn to roll” chapter showing a successful learning progression for those who cannot roll.
Rolls & skills included in Part 1: 
Side Scull ,Balance Brace, Butterfly Roll, Standard Roll, Shotgun Roll, Norsaq Layback Roll, Storm Roll, Chest Scull, Reverse Sweep Roll, Elbow Crook Roll, Neck Roll, Reverse Neck Roll, Cross Arm Roll, Hand Layback Roll, Fist Layback Roll and the Brick Layback Roll.